Sean gives us a bunch of great uses for coconut oil in this video. He also talks about why coconut oil is so wonderful. The medium chain fatty acids, along with the lauric acid give coconut oil some properties, not found in many other foods.
Bruce Fife C.N., N.D. talks about the benefits of coconut oil for diabetics and those with blood sugar issues.
Coconut oil helps to slow down the adsorption of sugar from the blood stream.
Also according to Bruce, it helps the pancreas.
Does your doctor know anything about supplements, or just prescription drugs and disease?
This little video gives some great tips about a few nutritional supplements and some of the deficiency problems that might result.
There is also a tip about sleeping and how to tell if your pillow is right for you.
These are not selfish requests.
Things that would help the world be a healthier place.
How about better organic food choices at the grocery store?
Here are 3 well thought out strategies for revving up metabolism. The net effect is, more weight lost for the same number of calories. Check out Dr Mark Hyman’s video fro the full scoop. He is right up there in my list of Youtube favorites.
What is so great about soaking and sprouting seeds?
Enzyme rich, living food! That is wonderful for the human body.
Sprouting seeds generally makes them easier to digest and more nutrient and enzyme dense.
The video gives complete instructions on how to do it.
Do caffeine containing substances like coffee, tea and chocolate contribute to pain in the human body? Well for me, yes, it definitely does. I can feel my jaw tensing up, my neck getting stiff, my lower back getting sore, especially if I drink too much coffee. Now coffee, tea and different things are actually good […]
Are Depression, ADD, Autism and other Mental Problems Related to Inflammation? Can some simple dietary adjustments and nutritional additions make a difference? The UltraMind Solution: Key #3 – Cool off Inflammation
Before I take health advice from anybody, I take a good look at them. Do they look healthy? Do they have energy? You can tell a lot about a person’s mental clarity, by looking them in the eye. Sure some folks are just in a different place in their journey. The road to recovery is […]
Ever Wondered How to Get Your Brain to Work Better? This little video, starring 2 rats, clearly show one outperforming the other by several fold. The rats come from the same mother, with the same genetics. The only difference, omega 3 fats. They also talk about how human babies differ in IQ, when they are […]