9 Things Healthy People Want for Christmas
Written on December 25, 2009 – 12:28 pm | by Jeff |
These are not selfish requests.
Things that would help the world be a healthier place.
How about better organic food choices at the grocery store?
Increase Fat Burning, without Reducing Calories
Written on September 26, 2009 – 11:24 am | by Jeff |
Here are 3 well thought out strategies for revving up metabolism.
The net effect is, more weight lost for the same number of calories.
Check out Dr Mark Hyman’s video fro the full scoop. He is right up there in …
How to Sprout Nuts & Seeds, Diet Tips
Written on September 10, 2009 – 9:34 am | by Jeff |
What is so great about soaking and sprouting seeds?
Enzyme rich, living food! That is wonderful for the human body.
Sprouting seeds generally makes them easier to digest and more nutrient and enzyme dense.
The video gives complete instructions on how to do it.
Does, coffee, Tea and Cola, Contibute to Chronic Pain and Stiffness?
Written on April 11, 2009 – 9:52 am | by Jeff |Do caffeine containing substances like coffee, tea and chocolate contribute to pain in the human body?
Well for me, yes, it definitely does. I can feel my jaw tensing up, my neck getting stiff, my lower back getting sore, …
Fix Your Brain – Cool off Inflammation
Written on April 4, 2009 – 10:34 am | by Jeff |
Are Depression, ADD, Autism and other Mental Problems Related to Inflammation?
Can some simple dietary adjustments and nutritional additions make a difference?
The UltraMind Solution: Key #3 – Cool off Inflammation…
Go Raw Now – Raw Food – Energy and Health
Written on March 30, 2009 – 9:19 am | by Jeff |Before I take health advice from anybody, I take a good look at them. Do they look healthy? Do they have energy? You can tell a lot about a person’s mental clarity, by looking them in the eye. Sure some …
The Rat Race – Omega 3 Fats and Your Brain
Written on March 4, 2009 – 2:10 pm | by Jeff |Ever Wondered How to Get Your Brain to Work Better?
This little video, starring 2 rats, clearly show one outperforming the other by several fold. The rats come from the same mother, with the same genetics. The only difference, omega …
The Whole Truth About Milk – video
Written on February 3, 2009 – 4:14 am | by Jeff |Is milk really a health food?
This short video, I came across on Youtube gives some great insight into the real value of milk. There is a world of difference between raw organic milk, and the typical stuff you find …
