Smoothie for a Paleo

Written on March 19, 2012 – 12:53 pm | by Jeff |

Smoothie Paleo

Just add a good protein source to this smoothie and you have the makings of a Paleo meal.

Paleo is the way we used to eat, long time ago.

No cavemen did not have blenders.

This is a hybrid creation …

Lose weight and boost energy – Acid Diet vs Alkaline Diet

Written on June 4, 2009 – 9:49 am | by Jeff |

An alkaline diet is by far the fastest way to become more energetic and to look and feel younger. Wow that is a strong statement, but it’s the first thing out of Chris Guerrioro’s mouth in this video clip.

I …

Go Raw Now – Raw Food – Energy and Health

Written on March 30, 2009 – 9:19 am | by Jeff |

Before I take health advice from anybody, I take a good look at them. Do they look healthy? Do they have energy? You can tell a lot about a person’s mental clarity, by looking them in the eye.  Sure some …