Angel Harp, Healing Meditation with Dave Watts

Enjoy this beautiful healing angel harp  music, Dave Watts plays the Angel Harp for us. The music is soothing and calming. Listen to this when you first wake up, just before bed, or whenever you need a stress break. Dave also plays during the Wednesday night meditation service at First Unity Campus

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Heart Meditation; Love, Compassion, and Relationships

Here is a short meditation for enhancing the energy in your heart. This simple meditation can help to build love and compassion in your heart. It may also improve relationships in your life with all the people you come in contact with and even those you have yet to meet. Please enjoy this peaceful 3 […]

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Increase Happy Hormones & Instantly Relieve Stress

Here is a quick and easy way to get feeling better. It is a little breathing technique that balances the brain and helps you to focus. Give it a try if you have 30 seconds to spare, it works great for me

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YouTube – Improve Your Posture with Yoga – Part 1

This yoga video has the groovinest music south of the Mason Dixon line. Posture is the theme, proper posture that is. This is part one of the Yoga for Proper Posture series. YouTube – Improve Your Posture with Yoga – Part 1. Yoga Video for Posture Proper Alingment of Your Spine Yoga students everywhere are […]

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