Tag Archives: Food

Smoothie for a Paleo

Just add a good protein source to this smoothie and you have the makings of a Paleo meal. Paleo is the way we used to eat, long time ago. No cavemen did not have blenders. This is a hybrid creation that brings the power of the smoothie juicing world and Paleo together. Check out the […]

Making Light Work of Digestion – Enzyme Balance

I clearly feel best when I reach positive enzyme balance. I eat mostly fresh, raw organic vegetables, rich in natural enzymes. I'm consuming small amounts of protein and healthy fat. This makes light work for the digestive system.

Know How Enzymes Are Necessary For Good Health Video

[amazon-product align=”right” alink=”0000FF” bordercolor=”000000″ height=”240″]0975536184[/amazon-product] Enzymes are considered the sparks of life. They are responsible for providing the energy for all biochemical reactions that occur in nature.

Lose weight and boost energy – Acid Diet vs Alkaline Diet

An alkaline diet is by far the fastest way to become more energetic and to look and feel younger. Wow that is a strong statement, but it’s the first thing out of Chris Guerrioro’s mouth in this video clip. I couldn’t agree more. I’ve been a fan of the alkaline diet for a long time. […]

Fix Your Brain – Cool off Inflammation

Are Depression, ADD, Autism and other Mental Problems Related to Inflammation? Can some simple dietary adjustments and nutritional additions make a difference? The UltraMind Solution: Key #3 – Cool off Inflammation

Improve digestion with enzymes

Digestive Enzymes, Nutrition and Your Health – Video We have been preaching the – Good Digestion – message for a long time. When I saw this video, I said, right on sister. It’s amazing the number of people who suffer from digestive issues, as well as the fatigue and low energy that accompany these maladies. […]

The Whole Truth About Milk – video

Is milk really a health food? This short video, I came across on Youtube gives some great insight into the real value of milk. There is a world of difference between raw organic milk, and the typical stuff you find in the grocery store. The very last thing he says, – Some European nations have […]