Healthy Recipes, Meals and Snacks

Here is a playlist from Youtube with an excellent variety of healthy recipe ideas. Chow down on good health!   Please give your comments and thumbs up for these videos.   And share them everywhere! Spread the good news of healthy living.

Do You Read Ingredient Labels? And a Better Way

Most health conscious people are good at reading ingredient labels. Every once in a while something scary slips by. When you think of guacamole, you think avocado. But check out the ingredient list in this guacamole “flavored” dip. There are over 35 ingredients including food coloring. The video gives the whole scoop.