A Salad with Healthy Fats

Written on September 11, 2010 – 10:26 am | by Jeff |

Fat is not the demon everyone is making it out to be.

People are waking up to the fact that their are good fats and bad fats.

Here is a salad recipe that contains some good healthy fats in the …

Coconut Oil Benefits Blood Sugar and Diabetics

Written on March 26, 2010 – 11:30 am | by Jeff |

Bruce Fife C.N., N.D. talks about the benefits of coconut oil for diabetics and those with blood sugar issues.
Coconut oil helps to slow down the adsorption of sugar from the blood stream.
Also according to Bruce, it helps the pancreas.