Correct Sitting Posture for a Happy Spine

Written on June 20, 2009 – 11:05 am | by Jeff |

We spend a lot of time sitting; at the desk, the computer, in front of the tv, in the car….

If we have bad posture while sitting, back pain and stiffness can result.

This little video, talks about the …

Stretch Your Spine – Energize Your Life

Written on March 20, 2009 – 10:14 am | by Jeff |

I was recently doing some filming at a local chiropractors office.  I overheard him talking to our “model” about thyroid issues. – Nerve energy flows through the spinal cord. When there is a restriction in the nerve energy, any of …