Tag Archives: Emotions

Science of the Heart

Heart brain interaction is extremely interesting stuff. Love, compassion, and gratitude can have a profound positive effect, not only on our own bodies, but our relationships as well. HeartMath is a really cool piece of science. This quick little video, spells out the heart-brain connection rather nicely.

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Waking Up with Emotional Freedom Technique EFT

Do you feel like a grump when you wake up? Using the Emotional Freedom Technique is a fun idea What is your emotional state when you first wake up?

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