If You Get the Cold or Flu, Immune System Power

Dr. Mercola shares his advice for the cold and flu season. I have always appreciated what Dr. Mercola has to say. He is one of the smartest doctors I know. This is the time of year when we get exposed to a lot of germs, parties, family gattherings, shopping and more, puts us in contact […]

Heavy Metals Replace Good Minerals

PostureCalcium, magnesium, phosphorous, iron are the good metals, serving many valuable functions in the body.

The problem with heavy metals like lead, mercury and others is that they can replace the good metals in the body.

Cadmium can replace zinc, and lead displaces calcium, these are just two examples.