Video, Beware of Mercury Poisoning

Written on September 9, 2010 – 8:04 am | by Jeff |

We all know about the benefits of omega 3 fatty acids.

Cold water fish like salmon, herring and sardines, are abundant sources of omega 3s. These fish are relatively low in mercury.

Other types of fish are not so good. …

Detoxification Made Simple, with Dotty Bryn

Written on June 18, 2010 – 7:54 am | by Jeff |

Here is a list of simple detoxification techniques.

Dotty Bryn from Transformations for Health, shares with us in this video.

Getting the body cleaned up on the inside is far more important than cleaning the outside, when it comes to …