Brain and Mood Boosting Smoothie, Good Fats and Protein

Mood Boosting Smoothie
The brain needs good nutrition, just like any other organ in the body.

Here is an awesome yummy smoothie recipe designed with optimum brain function in mind.

If you rare looking to boost mood or get your noggin working a bit better, try out this taste sensation. The video has all the recipe details.

Mulberries and chocolate are the secret ingredients (or maybe not so secret) in this amazing smoothie.
Continue reading “Brain and Mood Boosting Smoothie, Good Fats and Protein”

Natural Tooth Cleaners and Whiteners

 Tooth Cleaners12 Natural ways to clean and whiten your teeth, with Doc David Gawain D.N.M..

I always like to go the natural way whenever I can, and my teeth and gums are no exception.

A quick and easy paste, made from baking soda and peppermint essential oil, is one of my favorite tooth-care ideas that Doc Dave Gave in this video.

Peroxide, coconut oil, Frankincense and more can be used for oral cleanliness.
Continue reading “Natural Tooth Cleaners and Whiteners”

Angel Harp, Healing Meditation with Dave Watts

 Angel HarpEnjoy this beautiful healing angel harp  music,

Dave Watts plays the Angel Harp for us.

The music is soothing and calming.

Listen to this when you first wake up, just before bed, or whenever you need a stress break.
Dave also plays during the Wednesday night meditation service at First Unity Campus Continue reading “Angel Harp, Healing Meditation with Dave Watts”

Supplements – Friends of Faux

Certified NutritionistThere are many named diets out there, and they all have something in common, a fact that has never been argued by anyone: raw honey is better for you than white sugar and brown rice is better for you than bread or pasta.

Translation: real wholesome food is better for you than a processed robbed form of it, which has been stripped of all the extra nutrients they naturally come with. Continue reading “Supplements – Friends of Faux”

Heart Meditation; Love, Compassion, and Relationships

Heart MeditationHere is a short meditation for enhancing the energy in your heart.

This simple meditation can help to build love and compassion in your heart.

It may also improve relationships in your life with all the people you come in contact with and even those you have yet to meet. Please enjoy this peaceful 3 minute heart chakra mediation.
Continue reading “Heart Meditation; Love, Compassion, and Relationships”

Just for Fun, A Music Video

music video
Ever had your heart broken, or been Kicked to the Curb by your soulmate? Or the person you thought was you soulmate?

Sometimes  it’s better just to look at things in a more lighthearted way. It can help to ease the pain.

This video takes a fun and lighthearted view of being, “Kicked to the Curb. Enjoy.

If you like this video, please share it across the internet and give it a “like”. Share it on Facebook, Twitter and beyond. Thank you. Continue reading “Just for Fun, A Music Video”

Garden on Boat, Grow Your Veggies Anywhere

Garden Boat
Leafy greens, beets, cucumbers, herbs and more thriving on a sailboat.

Doc David Gawain has an awesome system for growing plants that are a healthy part of an alkaline diet.

Or any amazing healthy diet for that matter. Living greens and veggies give you natural energy.

He gives some good tips in the first  video in the series. Continue reading “Garden on Boat, Grow Your Veggies Anywhere”

Simple Trick to Improve Dental Health, Ancient Secret

Oil Pulling
Check out the improvement in Doc Dave’s teeth.

He has before and after pictures in this video.

You won’t hear about this from your dentist. This kind of information might put him out of business.

Dave’s teeth are noticeably whiter after just a short time. Continue reading “Simple Trick to Improve Dental Health, Ancient Secret”

Fruit Infused Water – Alkaline and Yummy, Super Hydration

Fruit Infused WaterHere is an alternative to plain old water.

By letting fruit or herbs infuse into the water, you add a refreshing flavor to the hydration experience. If you like the taste of water better, you are more likely to stay well hydrated and experience all the benefits, like increased energy and mental clarity.

You also add a few tracer minerals and some anti-oxidants. Continue reading “Fruit Infused Water – Alkaline and Yummy, Super Hydration”

Growing Sweet Potatoes

Growing Sweet PotatoesGrowing Your own Vegetables and Fruits, guarantees you a fresh supply of organic produce at a very low cost.

Nathan Levy gives us a sweet potato growing tutorial in just over three and a half minutes.

Did you know the leaves are edible? And it makes a colorful ground cover, where you don’t have to mow the grass. Continue reading “Growing Sweet Potatoes”