Herbs for Energy

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What’s an Adaptogen? Ginseng is what’s know as an Adaptogenic herb. Thats’ an herb that helps the body adapt to stress, fatigue, anxiety and cold. Adaptogen is a relatively new word, herbalists in... READ MORE

Tips for Sleeping Better

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  It’s amazing how much better I feel, when I get a … But a good night’s sleep doesn’t always happen all by itself. In fact insomnia, or trouble sleeping is a huge... READ MORE

Supplements – Friends of Faux

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There are many named diets out there, and they all have something in common, a fact that has never been argued by anyone: raw honey is better for you than white sugar and... READ MORE