Tips for Sleeping Better
It’s amazing how much better I feel, when I get a … But a good night’s sleep doesn’t always happen all by itself. In fact insomnia, or trouble sleeping is a huge problem in America today. Stress and poor diet certainly play a role. Some people just don’t have enough time to get a […]
Continue readingKnowledge About How Your Body Works is Empowering, Yoga for Back Care
Yoga Teacher Lillah Schwartz has experience with back pain and discomfort. With some simple yoga poses and attention to alignment, we can make great strides in helping ourselves gain mastery. Check out Lillah at http://YogaWithLillah.com
Continue readingBrain and Mood Boosting Smoothie, Good Fats and Protein
The brain needs good nutrition, just like any other organ in the body. Here is an awesome yummy smoothie recipe designed with optimum brain function in mind. If you rare looking to boost mood or get your noggin working a bit better, try out this taste sensation. The video has all the recipe details. Mulberries […]
Continue readingNatural Tooth Cleaners and Whiteners
12 Natural ways to clean and whiten your teeth, with Doc David Gawain D.N.M.. I always like to go the natural way whenever I can, and my teeth and gums are no exception. A quick and easy paste, made from baking soda and peppermint essential oil, is one of my favorite tooth-care ideas that Doc […]
Continue readingAngel Harp, Healing Meditation with Dave Watts
Enjoy this beautiful healing angel harp music, Dave Watts plays the Angel Harp for us. The music is soothing and calming. Listen to this when you first wake up, just before bed, or whenever you need a stress break. Dave also plays during the Wednesday night meditation service at First Unity Campus
Continue readingSupplements – Friends of Faux
There are many named diets out there, and they all have something in common, a fact that has never been argued by anyone: raw honey is better for you than white sugar and brown rice is better for you than bread or pasta. Translation: real wholesome food is better for you than a processed robbed […]
Continue readingHeart Meditation; Love, Compassion, and Relationships
Here is a short meditation for enhancing the energy in your heart. This simple meditation can help to build love and compassion in your heart. It may also improve relationships in your life with all the people you come in contact with and even those you have yet to meet. Please enjoy this peaceful 3 […]
Continue readingJust for Fun, A Music Video
Ever had your heart broken, or been Kicked to the Curb by your soulmate? Or the person you thought was you soulmate? Sometimes it’s better just to look at things in a more lighthearted way. It can help to ease the pain. This video takes a fun and lighthearted view of being, “Kicked to the […]
Continue readingGarden on Boat, Grow Your Veggies Anywhere
Leafy greens, beets, cucumbers, herbs and more thriving on a sailboat. Doc David Gawain has an awesome system for growing plants that are a healthy part of an alkaline diet. Or any amazing healthy diet for that matter. Living greens and veggies give you natural energy. He gives some good tips in the first video in […]
Continue readingSimple Trick to Improve Dental Health, Ancient Secret
Check out the improvement in Doc Dave’s teeth. He has before and after pictures in this video. You won’t hear about this from your dentist. This kind of information might put him out of business. Dave’s teeth are noticeably whiter after just a short time.
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