Tag Archives: wake up
Yoga in Bed, Wake Up an Easier Way
This is a great way to wake up in the morning, a lot better than jarring yourself out of the sack.
Tara makes this a very pleasant video to watch. She is a sweet girl.
I am often stiff first thing in the morning and a bit of yoga is just what the doctor ordered.
Check out the video at this link >>
Waking Up with Emotional Freedom Technique EFT
Do you feel like a grump when you wake up? Using the Emotional Freedom Technique is a fun idea What is your emotional state when you first wake up?
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