energizing amino acids

Natural Energizers, Amino Acids for Brain Energy

Natural EnergizersNatural Highs, Feel Good All the Time, by Hyla Cass M.D. and Patrick Holford is one of my favorite books of all time.

It talks about how to get your brain working better and happier with natural supplements.

Chapter 5 is entitled, Natural Energizers

Fix Your Brain – Cool off Inflammation

Are Depression, ADD, Autism and other Mental Problems Related to Inflammation? Can some simple dietary adjustments and nutritional additions make a difference? The UltraMind Solution: Key #3 – Cool off Inflammation

The Rat Race – Omega 3 Fats and Your Brain

Ever Wondered How to Get Your Brain to Work Better? This little video, starring 2 rats, clearly show one outperforming the other by several fold. The rats come from the same mother, with the same genetics. The only difference, omega 3 fats. They also talk about how human babies differ in IQ, when they are […]