Beat Sugar Addiction Now

Sugar addiction can really drain your energy. It also makes it difficult to lose weight. What is the underlying cause of your sugar addiction? Check out what Dr. Jacob Teitelbaum, MD has to say about the 4 different types of sugar addicts.

How to Replenish the Adrenals

Adrenal fatigue can leave you feeling very exhausted. If you are tired a lot, even after you rested or slept, talk to a doctor who knows about adrenal fatigue. I’m not a doctor, so do your own adrenal fatigue research. There are certain nutrients that support the adrenal glands.

Coconut Oil Produces Energy

Did you know coconut oil is a natural energizer? It can actually help boost your energy in a non-caffeine way. It does not force the body into an energetic state, like a big cup of coffee would. It actually gives the body the nutrition it needs to boost itself up.

Reverse Adrenal Fatigue with Natural Medicine, Dr. Agrios

Adrenal Fatigue with Natural MedicineWhat is making adrenal fatigue so much more common these days.

Bigger and badder cups of Starbucks for one thing. Along with energy drinks, giant size soda, and oh don’t forget the low fat diet. That usually means more sugar.

So large amounts of caffeine and sugar are 2 big time contributors to adrenal fatigue.
But what can you do to fix it?

Is Stress Making You Tired and Fat?

Great video on how the various hormones interact in the body; DHEA, Pregnenolone, Cortisol and more. If you exercise, diet and still struggle to lose weight, you may want to take a look at the hormonal picture. Stress is a major player in this scenario.