Feel Amazing, Be Healthy!
Here is a short meditation for enhancing the energy in your heart. This simple meditation can help to build love and compassion in your heart. It may also improve relationships in your life with all the people you come in … Continued
Heart brain interaction is extremely interesting stuff. Love, compassion, and gratitude can have a profound positive effect, not only on our own bodies, but our relationships as well. HeartMath is a really cool piece of science. This quick little video, … Continued