Fat is not the demon everyone is making it out to be. People are waking up to the fact that their are good fats and bad fats. Here is a salad recipe that contains some good healthy fats in the form of nuts and seeds, along with some olive oil.
I clearly feel best when I reach positive enzyme balance.
I eat mostly fresh, raw organic vegetables, rich in natural enzymes.
I’m consuming small amounts of protein and healthy fat. This makes light work for the digestive system.
[amazon-product align=”right” alink=”0000FF” bordercolor=”000000″ height=”240″]0975536184[/amazon-product] Enzymes are considered the sparks of life. They are responsible for providing the energy for all biochemical reactions that occur in nature.
There’s very few people today who eat a diet of entirely raw foods. We know that organic, locally grown, raw foods are rich in enzymes. Who really eats that way? And, how long could you maintain a diet like that?
Are Depression, ADD, Autism and other Mental Problems Related to Inflammation? Can some simple dietary adjustments and nutritional additions make a difference? The UltraMind Solution: Key #3 – Cool off Inflammation
Before I take health advice from anybody, I take a good look at them. Do they look healthy? Do they have energy? You can tell a lot about a person’s mental clarity, by looking them in the eye. Sure some folks are just in a different place in their journey. The road to recovery is […]
Ever Wondered How to Get Your Brain to Work Better? This little video, starring 2 rats, clearly show one outperforming the other by several fold. The rats come from the same mother, with the same genetics. The only difference, omega 3 fats. They also talk about how human babies differ in IQ, when they are […]
Digestive Enzymes, Nutrition and Your Health – Video We have been preaching the – Good Digestion – message for a long time. When I saw this video, I said, right on sister. It’s amazing the number of people who suffer from digestive issues, as well as the fatigue and low energy that accompany these maladies. […]