Did you know coconut oil is a natural energizer? It can actually help boost your energy in a non-caffeine way. It does not force the body into an energetic state, like a big cup of coffee would. It actually gives the body the nutrition it needs to boost itself up.
Natural Energizers, Amino Acids for Brain Energy
Natural Highs, Feel Good All the Time, by Hyla Cass M.D. and Patrick Holford is one of my favorite books of all time.
It talks about how to get your brain working better and happier with natural supplements.
Chapter 5 is entitled, Natural Energizers
Coconut Oil Benefits Blood Sugar and Diabetics
Bruce Fife C.N., N.D. talks about the benefits of coconut oil for diabetics and those with blood sugar issues.
Coconut oil helps to slow down the adsorption of sugar from the blood stream.
Also according to Bruce, it helps the pancreas.
Talk to More People, the Solution to any Network Marketing Problem
It is great to learn from an experienced networking pro.
Here is the first thing he say, don’t make yourself the issue.
Think about that single mother struggling to survive, or the unemployed man trying to keep his family afloat.
Networking vs Traditional Business Like a Franchise or Store
Lets take a look at the differences between a traditional business and a network marketing business.
To get started in a traditional business, or a franchise, it typically takes a large investment of capital. You have to have a building, product inventory, employees, equipment, utilities, this list could go on.
How to Impress The Crap Out of Your Doctor
Does your doctor know anything about supplements, or just prescription drugs and disease?
This little video gives some great tips about a few nutritional supplements and some of the deficiency problems that might result.
There is also a tip about sleeping and how to tell if your pillow is right for you.
Reverse Adrenal Fatigue with Natural Medicine, Dr. Agrios
What is making adrenal fatigue so much more common these days.
Bigger and badder cups of Starbucks for one thing. Along with energy drinks, giant size soda, and oh don’t forget the low fat diet. That usually means more sugar.
So large amounts of caffeine and sugar are 2 big time contributors to adrenal fatigue.
But what can you do to fix it?
9 Things Healthy People Want for Christmas
These are not selfish requests.
Things that would help the world be a healthier place.
How about better organic food choices at the grocery store?
What you are doing wrong with your Workout
Workout, but don’t hurt yourself.
Here is a better way to lift weights and get some good resistance training.
Doing the reps slower, with more focus improves the quality of the exercise and makes it safer.
Less chance for injury or strain.
Qi Gong Flow For Beginners
Qigong is a wonderful stress reducing and energy enhancing exercise.
Qigong is like meditation in motion. It is a slow gentle movement with a focus on breathing.
A great way to release tension and loosen up tight muscles.