More Great Uses for Coconut Oil

posted in: Food | 0

Boost Your Metabolism with Coconut OilSean gives us a bunch of great uses for coconut oil in this video.

He also talks about why coconut oil is so wonderful.

The medium chain fatty acids, along with the lauric acid give coconut oil some properties, not found in many other foods.

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Boost Your Metabolism with Coconut Oil!

[pro-player]http://www.youtube.com/watch?v=jMJUdAyaVBY[/pro-player]

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Here are some unique uses for coconut oil

  • Mouthwash
  • Cook with coconut oil, it is the best oil for high heat
  • Put it in protein shakes and smoothies
  • Oil pullingĀ  for detox ( I will do a post on this in the near future)
  • Fat loss supplement and energy booster
  • Personal lubricant
  • Coconut oil treatment for the skin

Check out the video to hear Sean talk about how lauric acid fights viruses, fungus and yeast.

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