Enzymes are considered the sparks of life. They are responsible for providing the energy for all biochemical reactions that occur in nature.
There are 3 major classifications of enzymes:
- Occurring in Food
Natural enzymes which occur in food are destroyed by cooking. Most boxed, bagged, packaged processed foods contain little or no enzymes. Locally grown, raw, organic foods are rich in enzymes.
Know How Enzymes Are Necessary For Good Health Video