Archive for the 'fat' tag

A Salad with Healthy Fats

September 11th, 2010 by Jeff

Fat is not the demon everyone is making it out to...
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Posted in digestion, Food | No comments

More Great Uses for Coconut Oil

May 21st, 2010 by Jeff

Sean gives us a bunch of great uses for coconut...
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Is Stress Making You Tired and Fat?

July 27th, 2009 by Jeff

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Posted in Adrenals, health | No comments

The Rat Race – Omega 3 Fats and Your Brain

March 4th, 2009 by Jeff

Ever Wondered How to Get Your Brain to Work...
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How To Get 6 Pack Abs Without A Single Crunch: 15 Minute Upper Body Workout

February 27th, 2009 by Jeff

 This guy is claiming you can get a great...
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Posted in Exercise | No comments