Reflexlogy for Health and Wellbeing
I enjoyed this little video about reflexology. This relaxing foot massage covers several areas of the body.
The souls of the feet, represent a virtual map of the entire body.
There are over 7,00 nerve ending in the bottom the feet. Massaging these reflex points, is designed to produce a healing response in the body. The relaxation generated by a soothing foot massage can be healing, all by itself.
The reflex points on the foot are said to correspond to various parts of the body and organ systems. It’s best to have someone else do a foot massage for you, you can always just massage your own feet.
Some of the areas covered in this video:
- Thyroid
- PMS
- Sex Drive
- Clods flu, allergies
- Stomach aches
- Liver and hangover
- Detox and bladder
- Colon, intestines
- Sciatic nerve
- Chrons, irritable bowel
