What’s an Adaptogen?
Ginseng is what’s know as an Adaptogenic herb. Thats’ an herb that helps the body adapt to stress, fatigue, anxiety and cold. Adaptogen is a relatively new word, herbalists in the past, commonly referred to them as rejuvenating herbs or qi tonics. Qi means energy,
Bob Linde Talks about the Adaptogenic Rattlesnake Root
This is a yummy tuber and also helps the body adapt to stress. This is know as an apaptogenic herb. This plant grows wild in Florida. It is also known as Florida Wood Betony. Harvest in the spring. one of the most common urban plants found in Florida. Sun and a moist lawn are magnets for the edible weed.