Tag Archives : six pack

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How To Get 6 Pack Abs Without A Single Crunch: 15 Minute Upper Body Workout

This entry was posted in Exercise and tagged abs chin ups curls Exercise fat obliques psh ups six pack stomach weights on February 27, 2009 by Jeff Yentzer.

 This guy is claiming you can get a great abdominal workout, just using upper body exercises.

I tried it and it works. 

The whole exercise routine took about 15 minutes.

 

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