YouTube – Improve Your Posture with Yoga – Part 1
This yoga video has the groovinest music south of the Mason Dixon line. Posture is the theme, proper posture that is. This is part one of the Yoga for Proper Posture series. YouTube – Improve Your Posture with Yoga – Part 1. Yoga Video for Posture Proper Alingment of Your Spine Yoga students everywhere are […]
Continue readingScience of the Heart
Heart brain interaction is extremely interesting stuff. Love, compassion, and gratitude can have a profound positive effect, not only on our own bodies, but our relationships as well. HeartMath is a really cool piece of science. This quick little video, spells out the heart-brain connection rather nicely.
Continue readingWaking Up with Emotional Freedom Technique EFT
Do you feel like a grump when you wake up? Using the Emotional Freedom Technique is a fun idea What is your emotional state when you first wake up?
Continue readingThis Girl has a Great IBS Story
There’s very few people today who eat a diet of entirely raw foods. We know that organic, locally grown, raw foods are rich in enzymes. Who really eats that way? And, how long could you maintain a diet like that?
Continue readingDoes, coffee, Tea and Cola, Contibute to Chronic Pain and Stiffness?
Do caffeine containing substances like coffee, tea and chocolate contribute to pain in the human body? Well for me, yes, it definitely does. I can feel my jaw tensing up, my neck getting stiff, my lower back getting sore, especially if I drink too much coffee. Now coffee, tea and different things are actually good […]
Continue readingFix Your Brain – Cool off Inflammation
Are Depression, ADD, Autism and other Mental Problems Related to Inflammation? Can some simple dietary adjustments and nutritional additions make a difference? The UltraMind Solution: Key #3 – Cool off Inflammation
Continue readingGo Raw Now – Raw Food – Energy and Health
Before I take health advice from anybody, I take a good look at them. Do they look healthy? Do they have energy? You can tell a lot about a person’s mental clarity, by looking them in the eye. Sure some folks are just in a different place in their journey. The road to recovery is […]
Continue readingDigestive Problems Are Hidden Cause Of Adrenal Exhaustion
I love this video with Dr.Michael Borkin, NMD. The digestive system is one of the first places he looks when dealing with adrenal fatigue. Much can go wrong in the digestive process. When digestion isn’t working right, any number of problems can result.
Continue readingStretch Your Spine – Energize Your Life
I was recently doing some filming at a local chiropractors office. I overheard him talking to our “model” about thyroid issues. – Nerve energy flows through the spinal cord. When there is a restriction in the nerve energy, any of the organs of the body can be affected to one degree or another. So it’s […]
Continue readingGrowing Herbs, the Easy Way to Get Organic Food
Herbs are easy to grow Herbs are the original “weeds”. Most herbs are just that, weeds that are now grown in gardens all over the world. They are extremely easy to grow. Most herbs will flourish with very little care. They are much easier to grow, and require less maintenance than vegetables or fruit trees. […]
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