{"id":831,"date":"2010-09-21T08:17:15","date_gmt":"2010-09-21T13:17:15","guid":{"rendered":"http:\/\/vibranthealthvideos.com\/relax\/?p=831"},"modified":"2015-11-16T15:01:49","modified_gmt":"2015-11-16T20:01:49","slug":"do-you-read-ingredient-labels-and-a-better-way","status":"publish","type":"post","link":"http:\/\/vibranthealthvideos.com\/relax\/do-you-read-ingredient-labels-and-a-better-way\/","title":{"rendered":"Do You Read Ingredient Labels? And a Better Way"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"margin: 7px;\" title=\"Ingredient Labels\" src=\"http:\/\/i4.ytimg.com\/vi\/kLPv4SCjIYY\/default.jpg\" alt=\"Ingredient Labels\" width=\"120\" height=\"90\" align=\"left\" \/>Most health conscious people are good at reading ingredient labels.<\/p>\n<p>Every once in a while something scary slips by. When you think of guacamole, you think avocado.<\/p>\n<p>But check out the ingredient list in this guacamole &#8220;flavored&#8221; dip. There are over 35 ingredients including food coloring. The video gives the whole scoop.<!--more--><\/p>\n<div class=\"full\">\n<p><span class=\"blue14\">Guacamole v2 <\/span><\/p>\n<div class=\"rnn\">[ad name=&#8221;video-side&#8221;]<\/div>\n[pro-player]http:\/\/www.youtube.com\/watch?v=kLPv4SCjIYY&amp;list=QL[\/pro-player]\n<\/div>\n<p>In this video, she share a much healthier, organic guacamole recipe. Here is the simple ingredient list.<\/p>\n<ul class=\"bullet-9\">\n<li>Avocado, the main ingredient in guacamole<\/li>\n<li>garlic<\/li>\n<li>jalapeno pepper<\/li>\n<li>onion<\/li>\n<li>tomato<\/li>\n<li>cilantro<\/li>\n<li>lemon or lime<\/li>\n<li>salt<\/li>\n<\/ul>\n<div class=\"rnn\">[ad name=&#8221;teacup&#8221;]<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Most health conscious people are good at reading ingredient labels. Every once in a while something scary slips by. When you think of guacamole, you think avocado. But check out the ingredient list in this guacamole &#8220;flavored&#8221; dip. There are over 35 ingredients including food coloring. The video gives the whole scoop.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[17,20],"tags":[204,206,207,205],"class_list":["post-831","post","type-post","status-publish","format-standard","hentry","category-food","category-health","tag-guacamole","tag-ingedients","tag-labels","tag-recipe"],"_links":{"self":[{"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/posts\/831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/comments?post=831"}],"version-history":[{"count":11,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/posts\/831\/revisions"}],"predecessor-version":[{"id":1421,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/posts\/831\/revisions\/1421"}],"wp:attachment":[{"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/media?parent=831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/categories?post=831"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/tags?post=831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}