{"id":500,"date":"2010-01-27T19:34:55","date_gmt":"2010-01-28T00:34:55","guid":{"rendered":"http:\/\/vibranthealthvideos.com\/relax\/?p=500"},"modified":"2015-11-16T15:01:50","modified_gmt":"2015-11-16T20:01:50","slug":"reverse-adrenal-fatigue-with-natural-medicine-dr-agrios","status":"publish","type":"post","link":"http:\/\/vibranthealthvideos.com\/relax\/reverse-adrenal-fatigue-with-natural-medicine-dr-agrios\/","title":{"rendered":"Reverse Adrenal Fatigue with Natural Medicine,  Dr. Agrios"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"margin: 7px;\" title=\"Adrenal Fatigue with Natural Medicine\" src=\"http:\/\/i4.ytimg.com\/vi\/GOHglCIP8Jo\/default.jpg\" alt=\"Adrenal Fatigue with Natural Medicine\" width=\"120\" height=\"90\" align=\"left\" \/>What is making adrenal fatigue so much more common these days.<\/p>\n<p>Bigger and badder cups of Starbucks for one thing. Along with energy drinks, giant size soda, and oh don&#8217;t forget the low fat diet. That usually means more sugar.<\/p>\n<p>So large amounts of caffeine and sugar are 2 big time contributors to adrenal fatigue.<\/p>\n<h4>But what can you do to fix it?<!--more--><\/h4>\n<div class=\"full\"><span class=\"blue14\">Reverse Adrenal Fatigue with Natural Medicine &#8211; Dr. Agrios<\/span><\/p>\n<div class=\"rnn\">[ad name=&#8221;video-side&#8221;]<\/div>\n[youtube]http:\/\/www.youtube.com\/watch?v=GOHglCIP8Jo [\/youtube]<!--http:\/\/i4.ytimg.com\/vi\/GOHglCIP8Jo\/default.jpg \/]--><\/div>\n<p>Check out what Dr, Agrios has to say in this video<\/p>\n<ul class=\"bullet-9\">\n<li>Reduce caffeine and sugar, eat foods that help keep blood sugar balanced. Healthy fats and proteins<\/li>\n<li>Rest and relax, a good nights sleep<\/li>\n<li>Find things that bring you joy. Play!<\/li>\n<li>Vitamin B5 and C<\/li>\n<li>Mineral magnesium<\/li>\n<li>Adaptogenic herbs like ginseng and rhodiola<\/li>\n<li>Glandular adrenal extracts can be used<\/li>\n<li>Reduce mental emotional stress<\/li>\n<\/ul>\n<p>Definitely check with your doctor if you think you have adrenal fatigue. It may be useful to consult a holistic practitioner who is knowledgeable in the topic of adrenal fatigue<\/p>\n<div class=\"rnn\">[ad name=&#8221;teacup&#8221;]<\/div>\n<p>Also check out the list of adrenal fatigue signs and symptoms.<\/p>\n<ul>\n<li>Allergies and inflammation<\/li>\n<li>Excess fatigue<\/li>\n<li>Hard to get going in the morning<\/li>\n<li>Hypoglycemia symptoms, low blood sugar<\/li>\n<li>Interesting food cravings, especially sugar<\/li>\n<li>Salt cravings<\/li>\n<\/ul>\n<p><a href=\"http:\/\/www.chiropractorwakeforest.com\/health-education-seminar-thursday-jan-28-2010\/\">Lecture on Adrenal Fatigue in Wake Forest, NC. Click to learn more&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"margin: 7px;\" title=\"Adrenal Fatigue with Natural Medicine\" src=\"http:\/\/i4.ytimg.com\/vi\/GOHglCIP8Jo\/default.jpg\" alt=\"Adrenal Fatigue with Natural Medicine\" width=\"120\" height=\"90\" align=\"left\" \/>What is making adrenal fatigue so much more common these days.<br \/>\n<br \/>\nBigger and badder cups of Starbucks for one thing. Along with energy drinks, giant size soda, and oh don&#8217;t forget the low fat diet. That usually means more sugar.<br \/>\n<br \/>\nSo large amounts of caffeine and sugar are 2 big time contributors to adrenal fatigue.<br \/>\nBut what can you do to fix it?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[59],"tags":[168,171,169,170],"class_list":["post-500","post","type-post","status-publish","format-standard","hentry","category-adrenals","tag-adrenal-fatigue","tag-blood-sugar","tag-cortisol","tag-testing"],"_links":{"self":[{"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/posts\/500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/comments?post=500"}],"version-history":[{"count":11,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/posts\/500\/revisions"}],"predecessor-version":[{"id":1435,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/posts\/500\/revisions\/1435"}],"wp:attachment":[{"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/media?parent=500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/categories?post=500"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/tags?post=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}