{"id":373,"date":"2009-09-10T09:34:51","date_gmt":"2009-09-10T14:34:51","guid":{"rendered":"http:\/\/vibranthealthvideos.com\/relax\/?p=373"},"modified":"2015-11-16T15:01:50","modified_gmt":"2015-11-16T20:01:50","slug":"how-to-sprout-nuts-seeds-diet-tips","status":"publish","type":"post","link":"http:\/\/vibranthealthvideos.com\/relax\/how-to-sprout-nuts-seeds-diet-tips\/","title":{"rendered":"How to Sprout Nuts &#038; Seeds, Diet Tips"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"margin: 7px;\" title=\"sprouting\" src=\"http:\/\/i3.ytimg.com\/vi\/b8aiZwuRJ9s\/default.jpg\" alt=\"Sprouting\" width=\"120\" height=\"90\" align=\"left\" \/>What is so great about soaking and sprouting seeds?<\/p>\n<p>Enzyme rich, living food! That is wonderful for the human body.<\/p>\n<p>Sprouting seeds generally makes them easier to digest and more nutrient and enzyme dense.<!--more--><\/p>\n<div class=\"full\"><span class=\"blue14\">How to Sprout Nuts &amp; Seeds,  Diet Tips<\/span><br \/>\n<object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"480\" height=\"295\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/b8aiZwuRJ9s&amp;hl=en&amp;fs=1&amp;rel=0\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed type=\"application\/x-shockwave-flash\" width=\"480\" height=\"295\" src=\"http:\/\/www.youtube.com\/v\/b8aiZwuRJ9s&amp;hl=en&amp;fs=1&amp;rel=0\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/object><\/div>\n<p>So what kind of seeds are good for soaking or sprouting?<\/p>\n<div class=\"lnn\">\n<ul class=\"bullet-9\">\n<li>Alfalfa<\/li>\n<li>Clover<\/li>\n<li>Mung bean<\/li>\n<li>Peas<\/li>\n<li>Mustard seeds<\/li>\n<li>Radish seeds<\/li>\n<li>Chia<\/li>\n<\/ul>\n<\/div>\n<ul class=\"bullet-9\">\n<li>Sunflower seeds<\/li>\n<li>Pumpkin seeds<\/li>\n<li>Almonds<\/li>\n<li>Flax seeds<\/li>\n<li>Fenugreek<\/li>\n<li>Cabbage<\/li>\n<li>Kale<\/li>\n<\/ul>\n[ad name=&#8221;Nutriburst-banner&#8221;]\nFor a more complete list of <a href=\"http:\/\/living-foods.com\/articles\/sprouting.html\">sprouting and soaking seeds, along with instructions visit http:\/\/living-foods.com\/articles\/sprouting.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"margin: 7px;\" title=\"sprouting\" src=\"http:\/\/i3.ytimg.com\/vi\/b8aiZwuRJ9s\/default.jpg\" alt=\"Sprouting\" width=\"120\" height=\"90\" align=\"left\" \/>What is so great about soaking and sprouting seeds?<\/p>\n<p>Enzyme rich, living food! That is wonderful for the human body.<\/p>\n<p>Sprouting seeds generally makes them easier to digest and more nutrient and enzyme dense.<br \/>\nThe video gives complete instructions on how to do it.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-373","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/posts\/373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/comments?post=373"}],"version-history":[{"count":22,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/posts\/373\/revisions"}],"predecessor-version":[{"id":1442,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/posts\/373\/revisions\/1442"}],"wp:attachment":[{"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/media?parent=373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/categories?post=373"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/vibranthealthvideos.com\/relax\/wp-json\/wp\/v2\/tags?post=373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}