Recent posts

A Salad with Healthy Fats

September 11th, 2010 by Jeff

Fat is not the demon everyone is making it out to...
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Posted in digestion, Food | No comments

Vibrant Health Videos

June 15th, 2010 by Jeff

Video Production Healthier Energy Drink My...
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Posted in Business | No comments

Smoothie for a Paleo

March 19th, 2012 by Jeff

Just add a good protein source to this smoothie...
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Posted in Paleo Diet | No comments

Here is a Gift, Share the Love

December 5th, 2011 by Jeff

I just wanted to share the love this season. ...
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Posted in Uncategorized | No comments

Beat Sugar Addiction Now

October 31st, 2011 by Jeff

Sugar addiction can really drain your energy. ...
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Posted in Adrenals, Emotions | No comments

Are Grains Really Healthy?

October 5th, 2011 by Jeff

Many health gurus have been promoting whole...
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Posted in Food, health, nutrition | No comments

Is Your Low Fat Diet Making You Depressed and Anxious

March 15th, 2011 by Jeff

Could it be that you are depressed because you do...
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Posted in Food, nutrition | No comments

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