Monthly Archives: August 2013
Create a Truly Happy Life
What does it really take to be happy? First just decide, I am going to be happy. Friends, social interaction, human touch, good healthy energy giving food, music, laughter and fun can make being happy a breeze. Share your joy with the world and tell us below what makes you happy.
Continue readingEnergy Producing Exercise, QiGong
Do You Feel Energized After a Workout? Here is a simple exercise that improves energy and makes you feel better. QiGong exercises enhance Qi or life energy. In the previous post, we shared an exercise for bring down the Heavenly energy. This movement brings up earth energy to create a nice balance. The two movements […]
Continue readingHeavenly Energy, QiGong Exercise
Life Energy Cultivation is the literal meaning of QiGong. Some people think of it as gentle exercise, others consider it a moving meditation. It is a great way to increase life force energy. The Chinese have been practicing QiGong for a long time. It has become increasingly popular in other parts of the world, including […]
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