Spring is the traditional time for liver cleansing in many cultures.

My Liver takes far more abuse than my grandparents had to deal with. Modern living has created a bunch of new toxins that our ancestors were never exposed to. Our livers just get overworked and have a hard time keeping up.

What's great is, nature provides many natural plants that grow well in the spring season.

I've had significant heavy metal exposure during my life.

Check out this video to hear my story. 

I've been exposed to a good number of toxic metals in my lifetime.

A number of years ago I was undergoing chelation therapy and I had a heavy metal challenge test done. Mercury and Lead both, were off the charts. A few other toxic heavy metals were also elevated according to this test.

I saw a cool video that made me want to try...

Today I'll introduce the basics of my Detox Bootcamp.

I start with just a piece of paper and a pen. I write down the components of the plan, so I'll ahve a good game plan to follow.

I'm just getting started.