The solar plexus chakra is located in the center of your rib cage.
It's color is bright yellow.

On an energetic level the solar plexus charka is our center for personal will power. If you have issues related to will power, power and control issues with other people or if you feel as though you are a "pushover" it may be worth taking a closer look at your solar plexus chakra. Also if you are overly dominant and try to control all your circumstances or are overbearing towards others it may help to work with the solar plexus chakra.

The solar plexus chakra is important because it interfaces with many of the bodies systems. The digestive system, nervous system, immune system, along with brain and memory function.

The solar plexus is also the center of emotional stability, personal power, hope and optimism.

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The musical pitch for the Solor Plexus Chakra is the note E.

Listening to sounds based on the pitch of E help to balance this Chakra.

The best results are achieved when combine the Color Yellow and the Pitch E.

Find a yellow object and focus your attention on it. Click here to play the special Solor Plexus balancing sound.

You can purchase our "Solar Plexus Meditation" video for just $2.99.

Close your eyes and relax. Focus for a moment on your breathing. Bring your attention to your solar plexus area. Imagine a bright yellow light in your solar plexus region. allow the light to get brighter and brighter.

Repeat the following affirmation silently or aloud:

"My will is pure and focused"

If you like, imagine a positive outcome to whatever your situation or issue is.

After a few minutes open your eyes and notice how you feel.